What is a Workshop? 

Workshops aim to improve your knowledge, skills, confidence and motivation through addressing a range of topics related to the domestic abuse you have experienced. The workshops are designed to be as  useful as possible; empowering you with practical knowledge, coping mechanisms and ways to move forward. There is some teaching, some group exercises and lots of discussion which we encourage all women attending to take part in. Workshops are four hours in length and provided during school hours in term-time. They are designed as a series of workshops and, to get maximum benefit, it is recommended that you attend all six. However, you can come for as many or as few as you choose. Examples of previous workshop titles include:

  • What is Domestic Abuse?
  • Understanding your Emotions
  • Understanding Family and Childcare Law
  • The Effects of Stress
  • Regaining Self-Esteem
  • Forming Healthy Relationships
  • The Effects of Domestic Abuse on Children
  • Keeping Safe
  • Goal Setting for the Future

Our workshops will be held either in East London (Stratford) or in West London (Edgware Road) and, subject to funding, in other London locations. All workshops are run on a first come first served basis so do contact us to book your place.


Current Workshops


Click here  to see the Workshops taking place in West London.

Here are the details of workshops happening in West London in November and December 2017, click here for more information Free Self Development Workshops West London Nov to Dec 2017

These workshops are open to clients living in the boroughs within Greater London.


Click here to see the workshops takin place in East London.  

These workshops are open to clients living in the boroughs of: Newham, Hackney, Tower Hamlets, Redbridge, Barking and Dagenham, Havering, Waltham Forest and Redbridge.